New Group Exercise Class

GX 101

Have you ever wanted to join a Group Fitness class but didn’t know where to start?  We invite you to take an introductory Group Fitness class on Monday evenings.

The classes will take place in Studio A on the lower level of the Denny Price Family YMCA from 6:30 pm—7:15 pm  starting Monday, February 5th.

The class instructor will break down the exercises and teach you the “how to” moves to get the most out of class.  And like all our Group Fitness classes, these are FREE to YMCA members.

When: Monday Evenings

Time: 6:30—7:15pm

 

 

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.