Author: Kim Boeckman

LIVESTRONG at the YMCA 09/01/2022

LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle and strength, increasing flexibility and endurance, and improving confidence and self-esteem.  By focusing on the whole person, LIVESTRONG at the YMCA is helping people move beyond cancer care in spirit, mind, and body. LIVESTRONG at the YMCA is a 12-week group training program open to the public and financed entirely by scholarship funds raised through the YMCA Annual Community Support Campaign, donations and grants.  Exercise prescription is available not only for the cancer survivor, but one support person as well.  Participants and supporters receive one-on-one attention in a group setting, which creates a safe and comfortable workout environment.  Upon successful completion with a least 75% attendance (18 out of 24 days), the survivor receives…

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The Denny Price Family YMCA Podcasts

Listen to Podcasts

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Birthday Parties at the Y! Host your next party at the Y. Parties include up to 20 guests –  additional guest are $3 each.  Parties are given 30 minutes in the party room and 1.5 hours in the activity of your choice.  The birthday child receives a YMCA birthday t-shirt. Available Party Times:  Saturday 12pm-2pm or 2pm – 4pm        Sunday 2pm – 4pm Pool Party $100 Y member/$150 Non member All children must pass a swim test to gain access to slide or lap pool. Bounce House Party $150 Y member/$175 Non member Signed waiver required for each child. I-Zone Party $100 Y member/$150 Non member Interactive games with Wii Fit, X-Box, and other fun games. Adventure Center Party $100 Y member/$150 Non member Access to indoor playground and 1/2 basketball court. ONLINE REGISTRATION Birthday Party Flyer                

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FREE Group Exercise Classes in November This is your opportunity to try all the great classes offered at the YMCA. Everyone is welcome! Classes listed below will be offered FREE during the specific weeks. November 2-7            BODYPUMP, HIIT,  ZUMBA, SILVER SNEAKERS, TRX, AQUA November 8-14         STRONG, YOGA, BAARRE, RPM, TRX November 15-21       ALL CLASSES FREE November 22– 30   ALL CLASSES FREE 11/26/20  work your turkey off! November 2020 Group Ex Class Schedule 2020 Class Descriptions  

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Thunder Basketball League 08/09/2022

Pee Wee Basketball Boys and Girls 3yr old—2nd grade Register now—September 9th $20 Y members (Jersey Fee) $85 Program Participants Games begin November 2022 Register at the Y or online. ONLINE REGISTRATION    

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Back to School Bash – Group Exercise 08/23/2022

Who: Members and Guests at no cost What: Free Group Exercise Classes August 23 and 24 8/23 Tuesday – 8:30 am BODYPUMP, 9:00 am YOGA 9:30am ZUMBA 8/24 Wednesday – 8:30 am HIIT, 9:30am BODY COMBAT Celebrate the beginning of the school year!  Coffee, juice, and fruit will be served.      

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Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.