Events

LIVESTRONG at the YMCA 08/01/2019

LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle and strength, increasing flexibility and endurance, and improving confidence and self-esteem. By focusing on the whole person, LIVESTRONG at the YMCA is helping people move beyond cancer care in spirit, mind, and body. LIVESTRONG at the YMCA is a 12-week group training program open to the public and financed entirely by scholarship funds raised through the YMCA Annual Community Support Campaign, donations and grants. Exercise prescription is available not only for the cancer survivor, but one support person as well. Participants and supporters receive one-on-one attention in a group setting, which creates a safe and comfortable workout environment. Upon successful completion with a least 75% attendance (18 out of 24 days), the survivor receives…

Thunder Basketball League 08/15/2019

Boys and Girls 3yr old—2nd grade Register now—September 13th $15 Y members (Jersey Fee) $80 Program Participants Register at the Y or online. Online Registration

TRX 09/03/2019

Functional Training Small group training allows people to experience the creativity, motivation, and individualization of personal training but without the cost. It is an affordable, fun way for clients to take advantage of a trainers expertise– all while keeping the fun and competitiveness of a group dynamic. You can sign up with a group of friends or meet new friends while getting a great workout and reaching your fitness goals. Lead by our certified group exercise instructors and personal trainers! REGISTRATION IS REQUIRED Class size is limited to 8 All fitness levels Adults of all ages SEPTEMBER SESSIONS September 3-30 5:30 am – 6:15 am Mondays and Wednesdays 8:30 am – 9:15 am Tuesdays and Thursdays 5:30 pm – 6:15 pm Mondays and Wednesdays $30 Y members and $50 Program participants Per Session $10 Y members and $15 program participants for single sessions Location: TRX room Register online or at the…