Drink More Water: Here’s Why
Cardio vs. Weights Quiz: How Strength and Aerobic Exercises Help Your Heart, Bones, Brain, and More
Boost Your Workout With a Personal Trainer
Encourage Kids to Eat Healthy Food
United Way Battle of the ERAS
Meadowlake Park Fundraiser
Chili Cook Off
Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.