Youth Health and Wellness

Bootcamp for Kids

At the Y, we want to give every child the opportunity to exercise and learn the tools to live a healthier lifestyle.  Our mission is to get our local youth active and healthy by exercising, eating healthy and having fun together!

  • Girls and Boys ages 5 –11
  • Age appropriate activities
  • Building Confidence
  • Having Fun!

When:            June 10-14       Registration  begins May 1st

COST: $30 Y Members    $50 Program Participants

Time: 10:30 am—12:00 pm

ONLINE REGISTRATION

Healthy Weight and Your Child

A family-based lifestyle change program

  • In-person sessions for child and adult
  • Physical activity
  • Healthy eating
  • Portion control
  • Grocery Store tour
  • Food label reading
  • Internal and external trigger

To qualify for participation in this Program:

  • Child must be 7-13 years old
  • Child must carry excess weight, with a body mass index of the 95th percentile or higher
  • Child must receive clearance from a healthcare provider or school nurse to participate in physical activity
  • Adult MUST attend all sessions with child

Enrollment begins May 6th and program begins in June.

For more information please call the Y 580-237-4645 and ask for Kim Boeckman ext 18, Shanna Winterbank ext 29 or Kim Jackson ext 22 or email kboeckman@suddenlinkmail.com.

 

 

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.