8 Week Spiritual and Physical Training

Mission: To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.

Below is a guide to help you start a Spiritual and Physical Training Program.

8 Week Spiritual Training

8 Week Physical Training

For more information contact Chaplain Jerred Unruh at junruh@enidymca.org or 580-446-2371

Health  and Wellness Director Chelsi Doton at cdotson@enidymca.org or 580-446-2372

 

 

 

 

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.