Thunder Basketball League
Pee Wee Basketball Boys and Girls 3yr old—2nd grade Register now—September 9th $20 Y members (Jersey Fee) $85 Program Participants Games begin November 2022 Register at the Y or online. ONLINE REGISTRATION
Back to School Bash – Group Exercise
Who: Members and Guests at no cost What: Free Group Exercise Classes August 23 and 24 8/23 Tuesday – 8:30 am BODYPUMP, 9:00 am YOGA 9:30am ZUMBA 8/24 Wednesday – 8:30 am HIIT, 9:30am BODY COMBAT Celebrate the beginning of the school year! Coffee, juice, and fruit will be served.
LIVESTRONG at the YMCA
LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle and strength, increasing flexibility and endurance, and improving confidence and self-esteem. By focusing on the whole person, LIVESTRONG at the YMCA is helping people move beyond cancer care in spirit, mind, and body. LIVESTRONG at the YMCA is a 12-week group training program open to the public and financed entirely by scholarship funds raised through the YMCA Annual Community Support Campaign, donations and grants. Exercise prescription is available not only for the cancer survivor, but one support person as well. Participants and supporters receive one-on-one attention in a group setting, which creates a safe and comfortable workout environment. Upon successful completion with a least 75% attendance (18 out of 24 days), the survivor receives…